{"title":"Featured Nutrition Manual","description":"","products":[{"product_id":"trainedbyjp-tbjp-mpsmax","title":"TBJP MPSmax","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eTBJP MPS Max (440g\/20 Servings)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMPS Max returns! \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe markets best intra\/peri workout amino acid formula is not only back in the tbJP range BUT it is new and improved! \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis time we have combined PeptoPro and Hydrolysed Whey to provide whole proteins. This is essential for optimising MPS (muscle protein synthesis) \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTo vastly increase their efficiency, Velosotil has been added into the mix, which works to further boost the complete proteins ability to raise MPS.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have used essential free form amino acids in the formula to accompany the whole proteins. This increases the BCAA content considerably, specifically leucine, which is a rate limiting amino for MPS. Having this present at the doses we use, makes MPS Max unparalleled in its effectiveness.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have used the extremely potent Peak 02 to help aid overall performance and recovery, as well as pharmacy grade electrolytes in the form of Aquamin.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you take training seriously, we believe that MPS Mas will play an intergral role in accelerating your progress. \u003c\/p\u003e","brand":"TrainedbyJP","offers":[{"title":"Orange","offer_id":44425774530659,"sku":"TBJP-MPSMAX-ORANGE","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Peach Ice Tea","offer_id":44425774563427,"sku":"TBJP-MPSMAX-PEACH-ICE-TEA","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant Squash","offer_id":44425774596195,"sku":"TBJP-MPSMAX-BLACKCURRANT-SQUASH","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Pineapple","offer_id":44425774628963,"sku":"TBJP-MPSMAX-STRAWBERRY-PINEAPPLE","price":58.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/4053\/2835\/files\/mpsmax4.png?v=1785408779"},{"product_id":"trainedbyjp-sustain-tbjp-1-8kg-60-servings-10-free","title":"TBJP Sustain 1.8KG - 60 Servings + 10 free","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTBJP SUSTAIN 1.8KG - 60 SERVINGS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSustain is our intra workout \/ intra event carbohydrate powder designed for the elite athlete.\u003c\/p\u003e\n\u003cp\u003eWe use patented raws for our hydration aiding aminos, in the CocoMineral and added glycerol and pink salt for further hydration benefits \u003c\/p\u003e\n\u003cp\u003eFor our carbohydrate source, we have utilised a tri carb blend, consisting of patented Vitargo ( barley starch) , patented cyclic dextrin and Fructose Powder.\u003c\/p\u003e\n\u003cp\u003eThe goal here is to increase efficiency of carbohydrates uptake, which is achieved to a greater extent when combining sources in the manner we have with Sustain.\u003c\/p\u003e\n\u003cp\u003eWe highly advise Sustain to be sipped across a training session and taken separately to your MPS Max or essential aminos. We also advise consuming Sustain in at least 750ml of water per serving, 1 litre per 2 servings.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBarley Flour (Gluten), Cyclic Dextrin, Fructose, CocoMineral® (as Coconut Water Powder), Glycerol Monostearate, Flavouring, Acidity Regulator (Citric Acid), Pink Himalayan Salt, Colouring (Beta Carotene), Sweetener (Sucralose).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eFor allergens, see ingredients in bold. Manufactured in a facility that handles Milk, Soy, Egg and Gluten.\u003c\/span\u003e\u003c\/p\u003e","brand":"TrainedbyJP","offers":[{"title":"Berry Burst","offer_id":44425775972451,"sku":"TBJP-SUSTAIN-18KG-60-SERVINGS-10-FREE-BERRY-BURST","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Orange \u0026 Mango","offer_id":44425776005219,"sku":"TBJP-SUSTAIN-18KG-60-SERVINGS-10-FREE-ORANGE-AND-MANGO","price":58.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/4053\/2835\/files\/sustain1.png?v=1785408782"},{"product_id":"tbjp-prepare-pro","title":"TBJP PrePare Pro","description":"\u003cp\u003eTrainedbyJP PrePare Pro\u003c\/p\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" id=\":2n7\" tabindex=\"1\"\u003e\n\u003cb\u003ePREPARE PRO\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eis our all-in-one cell swelling \u0026amp; maximum focus pre workout, which alongside other ingredients, contains 6 patented raws.\u003cbr\u003e\u003cbr\u003eGlycerSize is a highly concentrated form of glycerol that's known for its ability to enhance athletic performance and muscle pump.\u003cbr\u003e\u003cbr\u003eThen we add in RedNite, a beetroot powder which is high in nitrates and clinically proven to improve athletic performance and endurance, which alongside the Raw S7, further increases our own nitric oxide production.\u003cbr\u003e\u003cbr\u003eBioperine will also enhance nutrient absorption to ensure you're getting the most out of everything in this incredible product.  \u003cbr\u003e\u003cbr\u003eThe synergy of all these ingredients is profound, and in conjunction with huperzine, caffeine and alpha GPC, results in extreme focus and a cell swelling pump!\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0244\/4165\/1280\/files\/PrePareProv2Panel_1.webp?v=1772472357\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch5 aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003eIngredients\u003c\/h5\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":1i3\" aria-owns=\":1i3\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" id=\":1do\" tabindex=\"1\"\u003e\n\u003cp class=\"p2\"\u003eL-Citrulline, GlycerSize™ (65% Glycerol Powder, Silicon Dioxide), Betaine Anhydrous, Acidity Regulator (Citric Acid), Peak O2® (Cordyceps, Reishi, King Trumpet, Shiitake, Lion’s Mane), Flavouring, Anti-Caking Agent (Silicon Dioxide), Caffeine Anhydrous, Cognizin® (Citicoline), L-Norvaline, RedNite® (Beetroot Powder), Sweetener (Sucralose), S7™ (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale), Colouring (Red Beetroot), BioPerine® (Black Pepper Extract), Huperzia Serrata Extract.\u003c\/p\u003e\n\u003cbr\u003e\u003cb\u003ePlease note\u003c\/b\u003e: Ingredients and nutritional content will vary slightly between flavours. The information above is based on Pic N Mix flavour.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePlease note\u003c\/b\u003e: Due to the high quality and quantity of ingredients used, the powder will appear sticky\/clumpy - this is expected \u0026amp; normal for the product.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch5 aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003eServing Suggestion\u003c\/h5\u003e\n\u003cdiv aria-expanded=\"false\" aria-controls=\":330\" aria-owns=\":330\" spellcheck=\"false\" aria-multiline=\"true\" role=\"textbox\" aria-label=\"Message Body\" class=\"Am aiL Al editable LW-avf tS-tW tS-tY\" tabindex=\"1\"\u003e\n\u003cimg alt=\"\" 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1 heaped scoop (9.5g) or 2 heaped scoops (19g) with 250-350 ml of water. Consume approximately 20-30 minutes prior to the workout. \u003cbr\u003e\u003cbr\u003e\n\u003ch5 class=\"western\"\u003eAllergens and Dietary Requirements\u003c\/h5\u003e\n\u003ctable width=\"100%\" cellpadding=\"3\" cellspacing=\"0\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"93*\"\u003e\n\u003ccol width=\"163*\"\u003e\n\u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"36%\"\u003e\n\u003cp\u003eAllergens\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"64%\"\u003e\n\u003cp\u003eProduced in a facility that handles\u003cspan\u003e \u003c\/span\u003e\u003cb\u003emilk\u003c\/b\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eegg\u003c\/b\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003esoy\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u0026amp;\u003cspan\u003e \u003c\/span\u003e\u003cb\u003egluten\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note\u003c\/b\u003e: Colourings may have an adverse effect on activity and attention in children.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eALL\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eflavours use\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eSucralose\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"36%\"\u003e\n\u003cp\u003eVegetarian\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"64%\"\u003e\n\u003cp\u003eSuitable ✅\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"36%\"\u003e\n\u003cp\u003eVegan\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"64%\"\u003e\n\u003cp\u003eSuitable ✅\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"36%\"\u003e\n\u003cp\u003eGluten Free\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"64%\"\u003e\n\u003cp\u003eNot Certified*\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"36%\"\u003e\n\u003cp\u003eHalal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"64%\"\u003e\n\u003cp\u003eNot Certified**\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNot Certified* = This product contains no known gluten in the raw materials (Allergens: None), however this product hasn't been 3rd party tested for gluten free certification.\u003c\/p\u003e\n\u003cp\u003eNot Certified** = This product has not been Halal\/Kosher certified.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"TrainedbyJP","offers":[{"title":"Pick 'N' Mix","offer_id":44425781510243,"sku":"TBJP-PREPARE-PRO-PICK-N-MIX","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Blue Slushie","offer_id":44425781543011,"sku":"TBJP-PREPARE-PRO-BLUE-SLUSHIE","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Sour Cherry","offer_id":44425781575779,"sku":"TBJP-PREPARE-PRO-SOUR-CHERRY","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Lemon Sherbet","offer_id":44425781608547,"sku":"TBJP-PREPARE-PRO-LEMON-SHERBET","price":58.95,"currency_code":"EUR","in_stock":true},{"title":"Strawberry Pineapple","offer_id":44425781641315,"sku":"TBJP-PREPARE-PRO-STRAWBERRY-PINEAPPLE","price":58.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/4053\/2835\/files\/Untitled_24_402f0f2d-be32-40e4-88bf-dcc25ef2d4ed.png?v=1785408865"},{"product_id":"trainedbyjp-tbjp-performance-protein-2kg","title":"TBJP Performance Protein 2KG","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eTBJP Performance Whey Protein (2kg\/66 Servings)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePerformance Protein is our newest whey blend, consisting of both \u003cstrong\u003ewhey isolate and whey concentrate\u003c\/strong\u003e. As always, we have avoided cheaper and less effective forms of protein by opting to use only whey proteins.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe have focused on quality, but not at the cost of taste! Providing choice and variety with 10 delicious flavours to choose from.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur 2kg tub contains 66 servings.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhen a whole food meal is not convenient and a fast alternative is needed, (such as pre or post workout, when travelling or working) we suggest using 1 serving of Performance Protein.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFor larger individuals, 2 servings may need to be consumed to meet your daily protein requirements. We believe this to be most effective at 1g per pound of body weight.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFor example, if you weigh 140 lbs, consuming 140g of protein spread across the day will see the most optimal approach to recovery, fat loss and physique progress. This could be achieved in 4 meals of 30g of protein and 1 meal of 20g. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eConsuming under 20g of protein in a single feeding has been shown to have less than optimal impacts on muscle protein synthesis. 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For those that are able to spend a little bit extra on an Isolate, ensuring optimal digestion .\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe majority of consumers get on perfectly well with our Performance Protein, however those that compete or are striving to seek those extra few percent to fuel their performance and results, will want to optimise things even further. This is where Performance Isolate is the ideal choice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Performance Isolate uses cross flow micro filtration, is anabolic and hormone free, and sourced from grass fed cows. 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For those that are able to spend a little bit extra on an Isolate, ensuring optimal digestion .\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe majority of consumers get on perfectly well with our Performance Protein, however those that compete or are striving to seek those extra few percent to fuel their performance and results, will want to optimise things even further. This is where Performance Isolate is the ideal choice.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Performance Isolate uses cross flow micro filtration, is anabolic and hormone free, and sourced from grass fed cows. 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